कठोपनिषद 1.3.3–4
आत्म्याला रथी, शरीराला रथ, बुद्धीला सारथी आणि मनाला लगाम जाण.
आत्मानं रथिनं विद्धि शरीरं रथमेव च ।
बुद्धिं तु सारथिं विद्धि मनः प्रग्रहमेव च ॥
atmanam rathinam viddhi sariram ratham eva ca |
buddhim tu sarathim viddhi manah pragraham eva ca ||
Know the self as the rider, the body as the chariot, the intellect as the driver, and the mind as the reins.
Mental health work includes the chariot. A lecture to the rider is not enough if the axle is broken.
सर्व 35 प्रकरणे · खऱ्या आयुष्यातील 183 कथा · मनासाठी 61 हिंदू श्लोक · सर्वांसाठी मानसशास्त्र – मानसिक आरोग्य मालिका