Front matter

Disclaimer

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This book is for knowledge sharing. It is not a diagnosis, not a prescription and not a substitute for a licensed psychiatrist, physician or psychologist. Do not start, stop or change medicine from these pages. If you or someone near you is in immediate danger, use local emergency services.

This book is a compilation. Thoughts, discussions, pointers, public-health pages, classical lines and textbook passages from many people sit inside it. The author compiled and wrote it; the knowledge belongs to everyone. An AI tool was used to help with formatting and with drafting connecting prose as an alternative to hiring a professional writer. That use is named here so that the reader is not misled. No platform logo is a credit line on this book.

The book is offered as a gift with no rights reserved (see the Notice of Gift). Any income arising from voluntary donations or recovery of printing costs will be used for social wellbeing and care.

Verse citations are listed in the “Index of Verses” at the back, so that this page remains a notice and not a scripture page.

This book is for education and general awareness. It does not replace diagnosis or treatment by a qualified professional. If anyone is in danger, contact your local emergency services.